Grind Workout: Hip Hop Aerobics
Grind Workout: Hip Hop Aerobics Customer Review: I miss old MTV workouts…
Even though their Yoga and Pilates series videos are good, I miss the MTV hip-hop inspired cardio workouts! I wish they would make some new ones. 
I disagree with the reviewer that thought the instruction was poor. I followed along with no problem. The choreography may take you a couple of times doing the video, but that’s common with dance workouts. I really like the music they use, tracks by Coolio and Naughty by Nature for example. The only thing that bugged me was the marching in place between moves. I think they needed to keep the intensity up higher, but I guess you can do that on your own. This video is about 50 minutes long.
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